JOYSHOP/ PLAYSHOP/ SPIRITSHOP
We have schools….We have rules…We have tools.
We are yogis… we are bhogis… wearing togis…
We know so much… trying hard to be such…
holding tight to our mats and pillows.
AAAAHHHH!!! What if we allow more in and out,
of adventure we begin!
Living with ease and joy and ha, ha, ha-lay-looie-yah, ha, ha, ha!!!!
Experiencing Naad Yoga
Energy connection through sound vibration
In this joyshop learn how sound and mantra work to clear the mind of chatter while opening the experience of your Joyful Being. Naad Yoga cultivates our energy connection to the Aad (source) through the Naad (sound vibration). We have a choice what to create, when awareness is present of both what is and what is not working in our life. We will experience chanting various mantras, broken down into their components, Laya Yoga chants (sound and rhythm), and chants to clear and energize the chakras.